The power of understanding

Real change starts with exploration

No-one knows you like you do

Not that it always feels like that. You might be stuck, confused, depressed or angry. It might feel very unfair. You may see yourself surrounded by good things - great things, even - and wonder why it doesn’t feel enough. Doesn’t feel good. The first thing to remember is, that’s okay. You’re entitled to feel that way. But you’re here, so maybe you want to change it.

About xxx

It has taken decades of trying, failing, learning and exploring to reach this point. Hurdles overcome and challenges failed. A lot of the time, it’s been hard. But through experience comes knowledge. And through knowledge comes empathy and understanding. Find out why our counselling, therapy and support services are different.

Our work

Commitment to you. A space of honesty. New ways to look at therapy. Discover how our approach can help support a happy, contented and meaningful life.

“Greg’s detailed and thoughtful insight helped us launch ASICS Movement for Mind - an idea that came directly from his initial research. He was aligned with our goals and values from the start. We’re still working with TFE Insight on new projects. I can’t recommend them highly enough.” Caroline Fisher, Communications Director, ASICS